In the serene world of Japanese Buddhist monks, life takes on a distinctive form, interwoven with discipline and mindfulness. These monks subscribe to a unique method of meditation, often sitting upright, supported only by a modest cushion. In this position, they uphold a constant state of awareness, embodying the Buddhist quality of prolonged concentration. This approach to faith is just one facet of a monk's lifestyle, which revolves around spiritual dedication and mindfulness.
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